Counseling Services

Tropical Paradise

Therapy techniques:

I guide my clients using various modalities, including:Eye Movement Desensitization Reprocessing (EMDR) , Brainspotting (Phase 1 and Phase 2), Integrative Somatic Experiencing, entry level Internal Family Systems- (IFS- inner child healing/parts work), Emotionally Focused Therapy/Attachment theory, EFT Tapping, Play Therapy, Trauma Release Exercises (TRE), NonViolent Communication and CBT. 

Session Vibes:

In a lot of my sessions, I'll remind my clients, there is “no shame, no judgement” with who they are or what they share.  My aim is that I create an environment where my clients know our sessions are an empowering space where they replace any shame or judgement with compassion and warmth.

We process micro and macro traumas from relationships, workplaces, religious/spiritual communities, families and racial trauma.

I thoroughly enjoy working with clients of all backgrounds, lifestyles and belief systems. I personally am an open minded Jesus lover and I understand that a lot of people have been traumatized from religious experiences. In our sessions, I offer an empathetic approach to healing.  

My Focus/Strengths:

My area of focus is girls and womxn who are Black and Brown. In sessions, I have been told I have a non-judgmental vibe and compassionate style. I give my clients resources and homework to help them develop their self-awareness and reach their therapy goals.

In our sessions, I am passionate about exploring Attachment and Somatic (Body based healing) and how it impacts client's in various areas. I know this journey won't be easy but I'm excited for you, because you're moving forward, even if you're taking baby-steps, you've started your journey! 

 

Specialities:

  • Self-worth/Self-esteem

  • Relationship issues

  • Grief and Loss

  • Life Transitions

  • Bullying 

  • Divorce

  • Coaching

  • Imposter Syndrome

  • Perfectionism

  • Sexual Trauma

  • Religious Trauma

  • Racial Trauma

  • Workplace Trauma

  • Domestic Violence

  • PTSD

  • Anxiety and Depression

  • Burnout

  • Trauma-informed

  • Body dissatisfaction

Memberships:
Black Therapist's Rock

Emotionally Focused (Couples) Therapy Externship Fellowship Recipient

Therapists of Color for Social Justice 

National Association of Social Workers 



Education/Licensure: I have a Master's Degree in Social Work from the University of Georgia and I am a Licensed Independent Clinical Social Worker.